Optional, all-ages, preseason workouts Mondays and Thursdays beginning January 6th, 2025. These sessions are a great way to shake off the cobwebs or start learning the basics, make sure your gear is dialed-in, get in shape for the season, and have some fun. 

Want to try lacrosse before registering for the Spring season? Sign up for a USA Lacrosse Membership, Email honorthegame@powayyouthlacrosse.com, and come out to one of our preseason sessions.

Location: Poway Community Park Turf Field - 13094 Civic Center Dr Poway, CA 92064

Time:

K-2nd Grade: 5:15-6:15PM

3rd-8th Grade: 5:15-6:45PM

Dates:

• Monday, January 6th
• (No workout Thursday, Jan 9th - Field closed for Poway Winter Festival prep)
• Monday, January 13th
• Thursday, January 16th
• Monday, January 20th
• Thursday, January 23rd
• Monday, January 27th
• Thursday, January 30th

Bring all lacrosse gear to the workouts. Players will need Stick, Gloves, Helmet, Arm pads, NOCSAE ND2000 Compliant Shoulder Pads, Mouth guard, Athletic cup, Athletic shoes (soccer or lacrosse cleats work best). USA Lacrosse has a useful equipment guide at https://www.usalacrosse.com/equipment 

We have a very limited amount of loaner gear available to borrow on a first come first served basis. Please email honorthegame@powayyouthlacrosse.com if you are interested in borrowing gear for the season.

If your child has outgrown their gear from last season, please consider donating it to the program. It could make a great starter set for a new lacrosse player. Drop it off at any of the preseason workouts.